Module 14 (2 days)
Stress Management and Burnout Prevention

Pré-requis : Aucun

The objectives of the module: ·

• Collectively analyze the societal and professional factors of stress.

• Understand the bio-psycho-social mechanisms of stress.

• Recognize your own relationship to stress.

• Adopt a tool for managing stress and regulating professional practices.

Educational objectives of the training:

• Collective work and the trainer's contribution on the societal and professional factors of stress.

• Contributions in the form of a summary on the bio-psycho-social mechanisms of stress and the warning signs of Burnout.

• Learn to use a stress tool.

Session content:

Societal and professional factors of stress.
The mechanisms of stress. The spiral stress management tool.

Our educational tools:

Diagrams and summary of contributions.
Stress management method.

Intern evaluation method:

Situation.
Certificate of completion of training.