Pré-requis : Aucun
The objectives of the module: ·
Discover the fundamentals of positive psychology and its applications for the world of work.
Access new tools for managing time, motivation, and teams from positive psychology resources.
Educational objectives of the training:
Know and cultivate positive emotions.
Use character strengths.
Cultivate optimism and motivation.
Understanding values and setting goals
Session content:
Introduction to positive management and the concept of commitment.
The question of the state of mind.
Activate psychological forces.
Emotional agility.
Resilience on a daily basis.
The person/professional balance.
Align working conditions and motivation rules.
Ambiance/space, workplace ergonomics.
Develop relationships.
Communication, gratitude, and social relationships.
In line with the vision.
Our educational tools:
Collective or sub-group work.
Tools from positive psychology.
Intern evaluation method:
Exercise report.
Certificate of completion of training.