Language
Pré-requis : Aucun
The objectives of the module: ·
Positive psychology is a specific branch of psychology that focuses on the conditions for the development of human beings regardless of their cultures and environments. The aim here is to clearly demonstrate the scientific foundations of this discipline and its essential contributions to questions of meaning, well-being, personality balance and resilience in a complex and demanding world. A presentation of positive psychology called “second wave” will make it possible to integrate the negative of emotions and existence and to be introduced to “meaning therapy” or meaning therapy.
Educational objectives of the training:
Discover and integrate the basic concepts of positive psychology
Session content:
· Introduction to positive psychology:
History, definitions and challenges of positive psychology.
· The fundamental concepts:
Happiness (edoniic/eudemonic), optimism, character strengths, self-determination, resilience, emptathy, benevolence, meaning, transcendence...
A few tests and exercises will punctuate the sequences.
Our educational tools:
Games and group dynamics.
Situations.
Intern evaluation method:
Videos with in-depth quizzes.
Certificate of completion of training.